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helping you to 'crack the code'
Easy Mode.
Life Liberation
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What I do.
Helping you find peace.
I built a practice for anyone who needs a helping hand, an accountability partner and a place to process a practical game plan. We'll set goals and strategies to master what's holding you back. My work is based formal life coaching training and principles with equal parts lived experience, reciprocal care.
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I offer support for neurodivergent folks struggling to keep afloat in the face of the compounded challenges of modern life. Whether you’re an undiagnosed ADHDer trying to survive capitalism, a BIPOC autistic navigating burnout, or a creative whose ideas never seem to get to the finish line: I’ve been there.
My role isn’t to diagnose or "fix" you. I don't replace therapy. But I can help you tune into your own wisdom, and take practical, doable steps forward. ​
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I’ll meet you where you are. No judgment. No meme worthy 'everything will be alright' platitudes but solid strategies for building a life that feels peaceful and productive leveraging pratcical tools, clarity, and genuine and accessible support.
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Mode Selector.
Navigating the arts sector as a neurodivergent, disabled creative can feel like playing on expert difficulty. Unspoken rules, endless funding
mazes and inconsistent signals. I'll help break down project goals into small steps that feel manageable. I can also help navigate funding and pitching funding applications in a way that is sustainable for you long after our sessions. We'll process your ideas together, and create accountability systems that honour your capacity.
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'Maker Mode'
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'Life Hack Mode'
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Whether we’re tackling relationships, identity, self-compassion, or burnout we'll process verbally, untangle spirals and map a strategy to help you move past the most enduring challenges keeping you stuck in everyday life. We can also decipher your therapy 'homework': I know how overwhelming it can be stepping away from a session and still feeling like you could use space for secondary processing.
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'The Anti- Grind Mode'
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Get help you re-entering the workforce after gaps, navigate difficult work environments, or pivot toward a career that aligns with your energy, values, and passions. Whether you’re ready to build a resume, prepare for interviews, or incubate your entrepreneurial spirit, you’ll leave with practical tools, confidence boosts and systems that work with your brain.
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Cheatcodes For An Easier Existence.
Clarity Mapping
My services are not a replacement for psychotherapy. But I can assist in mapping a clear path to coping mechanisms, accessing tools and mental health help for those who feel stuck in a cycle they can't escape and don't know where to begin seeking that help.
Cheat codes are the custom tools, strategies, and mindset shifts you'll take with you after working together. These are real-world, accessible tactics designed to help you move forward with clarity & confidence. This isn’t therapy. It’s a personal game plan with support coach! These can take any form you like for accessibility: voice recordings, physical booklet or digital worksheets tailored to your needs.
Career & Creative
Level Up
Together can structure your goals and build momentum toward the version of you that’s always been possible.
Start here >>
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Free 15 minute consultation.
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Systems for Self-Trust
You’ll leave with routines, rituals, or support structures tailored to your rhythm. Not someone else’s rulebook. These aren’t just hacks they’re foundations. This isn't about being someone you aren't or buying into a way of being that makes you chronically anxious or feeling hopeless.
Tools to cut through perfectionism, self-doubt and procrastination. We’ll break decisions down into steps that actually work for your brain and your project timelines and life goals.
Hacking 'Analysis Paralysis'
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Fill out an intake form and pay your deposit for your first session!
All sessions = $125
Students w/ Student ID = $100
